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Coaching that Fits You — Not the Other Way Around.

In sports and in life, there’s no one-size-fits-all. Most people want to improve, but few know where to begin. Kaski.ai transforms elite coaching methods into simple, guided routines you can follow every day — personalized just for you.

Personality analysis

Uses a scientifically proven assessment, backed by insights from 20,000+ users, to translate your personality into a single, easy-to-read profile with strengths, blind spots, and next-step coaching.

Technically advanced AI

Our trained AI learns from your personality and 1,000+ data points to produce a concise coaching blueprint—what to do, why it works, and how to put it into practice today.

Home for your workouts

Kaski.ai centralizes your workouts, matches, and progress data to create a complete view of your training. Plan sessions, track goals, and build consistency with ease.

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Personality-first AI coaching

Too often, sports coaching is generalized. Masses of athletes rely on tools and methods that treat every person the same. At Kaski.ai, we strongly reject this one-size-fits-all mentality.

Kaski.ai doesn’t just respond; it learns who you truly are. Using validated Big Five personality analysis, we understand your core traits, what drives you, and what helps you stay resilient. This isn’t about labels; it’s how we make every insight personal.

Our platform also combines physical insights and training progression to deliver tailored recommendations, ensuring every athlete gets coaching as individual as their ambitions.

Integrates seamlessly with your favorite health trackers

Oura
Garmin
Polar
Suunto
Oura
Garmin
Polar
Suunto
Oura
Garmin
Polar
Suunto
Oura
Garmin
Polar
Suunto
Oura
Garmin
Polar
Suunto

Kaski.ai connects securely with leading wearable and activity services to provide a unified, GDPR-compliant understanding of user behavior and wellbeing. By combining real-world data from integrations with personality-based insights, we create a true 360° view of each user enabling organizations to deliver consistent, personalized, and data-driven coaching experiences at scale.

Heart RateSleepHRVActivityDistancePaceTraining LoadReadiness

Meet The Team

Emil Ruusuvuori

Tennis professional, Co-Founder

Kristian Paloheimo

CEO, Founder

Johannes Virta

M.D. Doctor, Partner

Krister Ehrlund

Product Lead, Co-Founder

Teo Kiiski

CFO, Co-Founder

From data to real-world performance

Kaski.ai and Varala, one of Finland’s leading sports and wellbeing centers, have partnered to bring AI coaching into everyday training.

By combining Varala’s elite-level coaching expertise with Kaski.ai’s personality insights and real physical data collected from wearables like Oura, Garmin, Suunto and more, we turn numbers into clear decisions for active individuals, athletes, coaches, and forward-thinking organizations.

Smarter coaching. Better performance. Long-term results.

  • Personality analysis
  • Calendar
  • Coaching plans
  • Physical data
14.99/ month
  • Personality analysis
  • AI Chat
  • Calendar
  • Coaching plans
  • Physical data
24.99/ month
  • Personality analysis
  • AI Chat
  • Ability to form teams
  • Coach dashboard
  • Calendar
  • Coaching plans
  • Physical data
  • Personality analysis
  • Calendar
  • Coaching plans
  • Physical data
149/ year
  • Personality analysis
  • AI Chat
  • Calendar
  • Coaching plans
  • Physical data
249/ year
  • Personality analysis
  • AI Chat
  • Ability to form teams
  • Coach dashboard
  • Calendar
  • Coaching plans
  • Physical data

Download now

Human → Athlete → Player

Newest episodes View all

Martina Minetti
Martina Minetti
Martina Minetti

Martina Minetti

Padel Player | Finnish Champion 2023 & 2025 | Finnish Champion Teams -24 & -25
Heikki Vihinen
Heikki Vihinen
Heikki Vihinen

Heikki Vihinen

Tennis Coach | Writer, Actor, Kummeli Star

Can coaches and teams use Kaski.ai to better understand their athletes?

What is Kaski.ai and how does it help me become a better athlete?

How does the AI personality coaching work, and why does personality matter in sports?

How do I get started with Kaski.ai? What information do I need to provide?

Is my personal data and conversations with the AI coach secure and private?

How often should I interact with my AI coach to get the best results?